First Taste
Nutrition
Pregnancy, Postpartum & Fertility Nutrition Support
Practical, evidence-based nutrition care for women and families—from preconception to baby’s second birthday.
At First Taste Nutrition, Crysta Pollitt (MS, RDN, APD) helps you build sustainable habits that support your health, energy, and confidence.
Meet your Nutritionist
Crysta Pollitt, MS, RDN, LDN, APD
I help women and families feel confident with food through fertility, pregnancy, postpartum, and early motherhood.
My approach is practical and personalised—clear strategies that fit real life.
With 10+ years of clinical experience across the US and Australia, I support sustainable habits that improve energy and long-term wellbeing for both mum and baby.
