It all begins with an idea.

What nutrients do I need during my pregnancy? For a lot of my clients they haven’t thought much about Choline, Calcium or Folate before becoming pregnant. But now they are expected to be experts and are often overwhelmed by thinking- How do I make sure I’m getting enough of all the nutrients I need during my pregnancy?

I’ll take you through the key nutrients you need and some simple tips and tricks to put your mind at ease.